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Chesapeake Virginia TaeKwonDo School | Jiu-Jitsu Classes
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Posts Tagged: stress management

How Navy SEALs Manage Stress: 3 Lessons You Can Use Today

July 21, 2022 | VirginiaTKD | Virginia TKD News

Talk with Chadd Wright, a former Navy SEAL, and he will tell you the following. We are talking about how I manage and have managed in the past stress anxiety and worry in my life.  What would you do if I tied your hands behind your back and tied your feet together and dropped you […]

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Recent Blog Posts

September is the month when routines return. September is the month when routines return, making it a perfect time to reinforce martial arts discipline. It is also a perfect time to talk about martial arts discipline and the habits that help students keep moving forward. School is back in session. Vacations are ending. Schedules are […]

“There are things that you think you’ll never need to know, that you may only need to know one time in your life, but that one time could save your life because you had that knowledge.” Take a moment and think about that. How many things have you learned in school that you’ve never used? […]

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